Building confidence.
Building fitness
Different disciplines, one integral growth
About us
Do you remember the time you decided to become a better you? You probably thought about working out and changing some habits. Our team is ready to help you find the adequate exercise routines and nutrition guidance to reach your goals. Besides this, we are physiotherapy experts. So, if you need to recover from an injury or improve your quality of life, we can develop plans to solve any physical situation.
Offering Classes
Virtual and present fitness/cardio classes
Virtual and present fitness/cardio classes
that suit any experience and physical condition levels.
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Nutrition guidance
Nutrition guidance
to promote weight loss, muscle development, or other goals our customers might have.
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Integral physiotherapy services
Integral physiotherapy services
that bring full injury attention from their diagnosis to their treatment.
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Stay focused, stay committed, stay STRONG! TOTAL BODY HIT STRENGH AND CARDIO
$ 75
Per Month
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Unlimited weekly classes
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No equipment necessary
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Coaching & Motivation
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Commit to your fitness goals, one month at a time!
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NUTRITION GUIDE
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PHYSIOTERAPY RECOVERY EXERCICES
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SPECIAL EVENTS
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FOLLOW
TOTAL BODY HIT STRENGH AND CARDIO!
$ 20
Per Week
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Unlimited Virtual classes 6 days a week
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Participate in classes in the comfort of your own home
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Classes for all fitness levels
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No equipment needed
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TOTAL BODY HIT STRENGH AND CARDIO
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SPECIAL EVENTS
SINGLE CLASS
$ 5
Single Class
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All-access, any day, any time
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Set your own schedule
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Crush your workouts in the comfort of your own home
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No equipment needed
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FULL BODY WORK OUT
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MY FITNESS CANADA
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We'd love to hear from you